Join BRY instructors Casey Anderson and Kristen Evans for a special workshop for yoga teachers!

In this workshop, we will be discussing these questions:

• How do hands-on adjustments benefit my students?

• How do I safely give someone an adjustment?

• How do I know who in my class would benefit from an assist?

• Which assists are appropriate?

• Why do people look for and crave physical adjustments?

We will also discuss the differences between Corrective Assists and "Juicy" Assists.

During the workshop, you will have many opportunities to practice adjustments with a partner and with the group.

Please come prepared to give others hands-on adjustments. This will be a great opportunity to receive direct feedback from others on how your adjustments feel in their bodies. You will have an opportunity to be both the teacher and the student so that when you leave the training you have a greater knowledge of hands-on adjustments from both perspectives.

If you are interested in offering hands-on adjustments to your students but could use some practice and confidence-building, this workshop is for you!

We are excited to learn and grow with you!

February 1st, 1:30pm-4:30pm

Cost: $65 or $55 for BRY Graduates or trainees