Coming to class twice a week or more is the best way to start seeing and feeling change happen!
See you on the mat!
Which classes are right for you? Choose a goal to see our suggestions!
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Deep Rest
Deep Stretch
Flow & Rest
Move & Meditate
Guided Meditation
Any!
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Fascia Release
Zen and Tonic
Deep Rest
Gentle Flow
Chair Yoga
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Deep Stretch
All Levels Flow
Power Flow
Any!
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Weightlifting
Yogalates
Yoga Sculpt
Power Flow
All Levels Flow
FAQs
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Welcome! Check out our New Student page for more information :)
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Learn about our virtual classes here.
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Yes! Get in touch to learn about our Visitor Packages.
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Yes! Print off our current class schedule here.
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We recommend coming to class at least twice a week to experience the best benefits from your yoga practice!
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Scroll back to the top of this page. Click on “Manage Account,” (you may need to Log In if you haven’t already) then click on “Upcoming Schedule.” You can cancel a class reservation there. Please view our Cancelation Policies here.
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We share the parking lot with several businesses, so please arrive early to find a spot. If there is no parking in the main lot, you can find parking at the nearby Walgreens, Hardees, or across the street at the medical center. If you park across the street, please use the crosswalk.