There is always something happening at Blue Ridge Yoga!
New Year Vision Board Workshop
Step into the new year with clarity, creativity, and purpose! This free workshop is the perfect opportunity to set powerful intentions and visualize your goals for 2025. We will begin with a guided visualization to center your mind and spirit, helping you connect deeply to your intentions for the year ahead. We will then provide all of the needed materials and assist you in creating a vision board for a fun and inspiring way to bring your dreams to life!
Wednesday, January 1st at 1pm
New Year Nutritional Reset Workshop
Led by Dr. Kimberly Hicks
Start the new year with a reset for your body, mind, and spirit! This unique workshop is designed to help you cleanse your relationship with food, embrace your body, and set nourishing intentions for the year ahead. Whether you’re looking to create healthier eating habits, find balance, or release old patterns, this workshop is the perfect way to begin a journey toward lasting wellness.
Our wonderful instructor, Kimberly, will be leading this workshop. After 17 years as a pediatrician, she transitioned into a career focused on nutrition counseling and intuitive therapy. Kimberly is passionate about guiding individuals toward self-acceptance, body positivity, and balanced nutrition!
Saturday, January 11th at 11am