Join Libby Hinsley, PT and Yoga Therapist, for two half-day workshops on therapeutic yoga.

9am-12:30pm: Therapeutic Yoga for Lower Back Pain
1:30pm-5pm: Therapeutic Yoga for Neck & Shoulders

In the afternoon session, we will explore common culprits leading to neck and shoulder pain, and then experience a therapeutic yoga class designed to be therapeutic for these complaints. We will discuss yoga practice modifications for a variety of diagnoses affecting the neck and shoulders, and have ample time for discussion on ways to use yoga practices to support greater ease, comfort, and healing to people with neck and shoulder pain.  

This workshop counts for Yoga Alliance CEUs for Registered Yoga Instructors.

Workshop is $70 for one session or $125 for both

Libby Hinsley, PT, C-IAYT, E-RYT 500, is a licensed Physical Therapist and a Certified Yoga Therapist. She has been teaching yoga for over 10 years and training yoga instructors for 7 years. Her yoga practice and teaching is most influenced by the tradition of Krishnamacharya and Desikachar in the viniyoga lineage. Her interest in therapeutic yoga led her to pursue a degree in Physical Therapy which she completed in 2011. She is a PT at Asheville Holistic Physical Therapy, where she integrates Yoga-based practices and Manual Therapy in her treatments. She specializes in the treatment of a wide variety of musculoskeletal and neuromuscular complaints including back pain, pelvic floor dysfunction, and chronic pain.