Join Libby Hinsley, PT and Yoga Therapist, for two half-day workshops on therapeutic yoga.

9am-12:30pm: Therapeutic Yoga for Lower Back Pain
1:30pm-5pm: Therapeutic Yoga for Neck & Shoulders

In the morning session, we will explore common causes of low back pain, and then experience a practice designed to be therapeutic for the low back, hips, and pelvis. There will be plenty of time for questions about specific practice modifications for a variety of diagnoses affecting the low back, and ample discussion on using yoga practices to support greater ease, comfort, and healing to people with low back pain.

This workshop counts for Yoga Alliance CEUs for Registered Yoga Instructors.

Workshop is $70 for one session or $125 for both

Libby Hinsley, PT, C-IAYT, E-RYT 500, is a licensed Physical Therapist and a Certified Yoga Therapist. She has been teaching yoga for over 10 years and training yoga instructors for 7 years. Her yoga practice and teaching is most influenced by the tradition of Krishnamacharya and Desikachar in the viniyoga lineage. Her interest in therapeutic yoga led her to pursue a degree in Physical Therapy which she completed in 2011. She is a PT at Asheville Holistic Physical Therapy, where she integrates Yoga-based practices and Manual Therapy in her treatments. She specializes in the treatment of a wide variety of musculoskeletal and neuromuscular complaints including back pain, pelvic floor dysfunction, and chronic pain.