Prenatal Yoga for Yoga Teachers

We're pleased to welcome back Jordan Morgan (BRY Graduate and woman behind Mama Yoga!) for a prenatal workshop for yoga teachers. In this two-hour event, you can expect a prenatal-friendly yoga practice followed by a discussion of how to safely and compassionately lead pregnant students through a yoga class. Discussion topics will include…

• Yoga considerations for prenatal ailments

• Short discussion on yoga for IVF/fertility treatments

• How to create & hold space for pregnant women

• Prenatal practice adjustments

• Yoga for each trimester

• What’s happening in a woman’s body during pregnancy stages

• Props for a prenatal practice

• Yoga poses for labor/birth

$35 for Blue Ridge Yoga Members, $55 drop-in

*This workshop is eligible for CEUs with the Yoga Alliance

*This workshop is geared toward Yoga Teachers, but anyone is welcome to attend!

Jordan Morgan is a 200hr RYT, RPYT, and birth doula, mother of two, and founder of Mama Yoga.