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Free Guided Meditation for Holiday Stress

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We know the holiday season can be a tough time for many, but you don't have to face it alone! Find peace and solace here. 

Please join us for a free guided meditation class on December 8th from 11:15am-12pm. This class is open to anyone seeking a safe and supportive environment during the holiday season.

Please dress comfortably and arrive a few minutes early.

Class is 45 minutes

Earlier Event: November 5
Yoga en Español (4 Week Series)
Later Event: December 13
Santa's Workshop/Cookies & Crafts Night