Virtual Posture Clinic
Join Jessica for a beginner-friendly class and posture clinic. In this session, you will be guided through a gently paced beginner-style class while receiving additional detail about pose alignment, variations/prop usage, and benefits.
We will review common yoga poses in detail so that you feel confident you are doing the poses safely and correctly in other classes.
Each participant will receive one-on-one time with Jessica to discuss your poses throughout the class.
Please leave your video and audio ON so that you can ask questions and receive feedback.
This is a great opportunity to review the basics and build confidence in your practice!
The Virtual Posture Clinic will be available to All-Access Members and Digital Subscribers only.
Limited to ten students so that everyone can get individual feedback during the session.
Led by Jessica Mishu
Saturday, Jan 3rd, 12:00pm-1:30pm
Free for Blue Ridge Unlimited Members and Digital Subscribers
Live-streamed on Zoom