Aligning your yoga practice with your intentions for the month can help you to feel grounded and nourished.

What better way to do that than with the cycle of the Moon?

This New Moon practice will offer a tranquil space to set an intention as we approach the hectic holiday season. Movement, mantra, and journaling will help you feel grounded and nourished. Expect a mellow slow-flow practice followed by soothing restorative poses.

November 11th, 9:15am

Free for members!