Join Christine Dano Johnson (M.S., RYT 200) as she leads a workshop on art as a mindfulness practice. Participants will learn that working with fluid mediums such as alcohol ink and watercolor can be a meditative practice, free of expectations and self-doubt. The workshop will begin with a short asana flow, focused on creativity and new beginnings for 2023, followed by pranayama, then a brief tutorial on the mediums, and followed by free-creating. Each participant will leave the workshop with a piece to take home, and a new practice to enjoy.

Saturday, Jan 14th, 10:00am-12pm
$45 to attend, proceeds donated to Knoxville Museum of Art

View examples of Christine’s paintings: https://christinedanojohnson.wixsite.com/christinedanojohnson