Come celebrate the spirit of the season, open your heart, and take time for self-care right before the Christmas holiday. We've been running crazy this month so this is the perfect time to rest, relax, and renew your body.

Enjoy this extended restorative yoga class amidst blankets and props, ambient salt lamps, seasonal aromatherapy, and beautiful Christmas music. A sweet guided meditation will follow during the final resting pose. Poses will be held for 10-15 minutes to maximize therapeutic and ultimate relaxation benefits.

Give yourself the gift of repose this Christmas. This class will allow you to relax and center your body and your breath, balance the yin and yang and lead you through deep healing and revitalizing experience.

This event is exclusive to Blue Ridge Yoga Members and is free to attend