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Intro to Arm Balances Workshop

Let’s have some fun!

This workshop will focus on how to safely explore a variety of different arm balance poses. Our main focus will be on how to start strengthening the everyday poses in your practice so that you can work toward more complex poses over time. Come prepared to explore poses you may not have tried before, with an emphasis on having fun!

Saturday, March 18th, 10am-12pm

FREE for Blue Ridge Unlimited Members
$45 for nonmembers