There is always something happening at Blue Ridge Yoga!
Community Book Club!
Our next book club will be a relaxed and fun discussion led by Emily on The Authenticity Project by Clare Pooley—a heartwarming and lighthearted story about the power of honesty, connection, and second chances.
Friends and family are always welcome to join! We’ll have themed snacks to complement the book, feel free to bring your favorite treat or simply come to enjoy what we’ve prepared! Whether you’ve read the book or just want to chat, we’d love to see you there!
Come for the book, stay for the community. We look forward to seeing you!
Saturday, March 22nd at 12pm
Spring Tea Party!
We invite you to join us for a charming Spring Tea Party, where you can indulge in a delightful selection of teas and enjoy the company of our community!
We'll be providing the tea, and we invite you to bring your favorite finger foods to share, such as sandwiches, scones, or delicate pastries. It’s the perfect opportunity to gather with friends, family, and fellow members to celebrate the season!
We look forward to sipping tea and sharing wonderful conversation with you! Please RSVP and join us for this lovely springtime gathering!
Saturday, April 5th at 12pm
Puppy Yoga Fundraiser!
Join us for a paws-itively adorable morning of puppy yoga to benefit the Humane Society of Tennessee Valley!
We're teaming up with Orange Hat Brewing to host a heartwarming yoga session with puppies! This class will guide you through gentle yoga poses while puppies roam around, bringing joy and laughter to your practice. The best part? All proceeds will go directly to the Humane Society of Tennessee Valley, helping them continue their amazing work rescuing animals in need.
After the session, stick around and enjoy a drink at the brewery to continue the fun!
Don't miss out on this tail-wagging good time — reserve your spot today and help us make a difference for local animals in need!
Saturday, April 12th at 10am
Find Your Calm: A Mindfulness Workshop for Stress Relief
Led by: Sarah Bruck, Licensed Clinical Social Worker & Therapist
Join this transformative workshop designed to help you release stress, regain mental clarity, and build a deeper mind-body connection.
Led by our wonderful instructor, Sarah, whose knowledge as a Licensed Clinical Social Worker and compassionate therapist allows her to give you guidance on your journey of healing, relaxation, or personal growth.
Sarah will share effective techniques for integrating mindfulness and yoga into your routine to reduce stress, improve emotional regulation, and promote mental clarity. You can expect calming yoga postures that focus on releasing tension in key stress areas. These simple movements will help restore balance and bring clarity to both body and mind. We will also learn how to cultivate presence and awareness with a guided meditation and the use of essential oils, providing you with tools to manage stress and stay grounded in your daily life.
Saturday, April 26th at 11am
Coffee Meet Ups!
Join us every Thursday at 11:45am as we head across the street for a coffee chat at Einstein Bagels! Friends, family, kids, and grandkids are welcome! We love meeting the important people in your life!
Check out the Class Schedule to sign up!