Margaret, Instructor
Margaret wants you to feel welcome and supported in her classes. She appreciates the transformative power of yoga and knows the first steps to well-being are the hardest. She is particularly enthusiastic about reaching those apprehensive to yoga, as she firmly believes there is a perfect yoga style for each person. Using gentle movement, Margaret emphasizes connecting with the self through body awareness and breath. She is passionate about stress reduction, which she believes is essential to living with steadiness and ease.
Margaret completed her 200hr (2019) and 300hr (2024) yoga teacher trainings at Blue Ridge Yoga. She has a Bachelors in Psychology from Virginia Tech and a Masters in Rehabilitation Counseling from UTK. She has recently ventured in the world of sound therapy.
When she’s not at the studio, you can find Margaret spending time with husband and daughter, playing disc golf, listening to EDM music, tending to her garden, hulahooping, or in a sauna somewhere.
Margaret’s favorite quote is, “Life is a river, a flow. It continues with no beginning and no end. It’s not going somewhere, it’s always here.”