Kris, Instructor
Kris Evans, CYT, is a certified Vinyasa Flow Yoga Instructor receiving her certification from Asheville Yoga Center in 2013. Kristen was first introduced to yoga through a study of yoga philosophy which led to her curiosity in the physical practice of yoga. The transformation she has discovered throughout her yoga journey inspired her to share what she had learned. She brings to her practice over 10 years of experience in various styles, having studied and practiced with many different teachers around the world.
Kris is an energetic person with a great passion for life and a desire to make a difference. She spent her 20's traveling in the U.S, Canada, Thailand, and Spain, completed a trans-American/Canadian bicycle tour, and worked as a guide in wilderness therapy, sharing her love of life, nature, and yoga with at-risk youth. These experiences have made her appreciate the abundance of the human experience and given her a great passion for empowering others to find and travel their path to healthier, freer lives.
Kris is a believer in the profound and life changing benefits of yoga from increased strength, flexibility, vitality, and endurance, to a greater sense of well-being, inner-harmony, and mental focus. Kristen teaches with much gratitude for and celebration of the body, mind, and spirit, using a combination of Vinyasa flow coupled with deeper longer holds with breath as the guide. She looks forward to sharing the yoga journey with you! Namaste.