Meet Nadereh!

Nadereh began practicing at Blue Ridge in 2017!

Where are you from? I am originally from Iran.

How long have you lived in Knoxville and what do you like about living here? I have lived in Knoxville for almost 20 years, and what I love about Knoxville is having the four seasons and the beauty of lush green. It's exactly the same as the northern part of Iran where I am from.

When and why did you begin practicing yoga? I started practicing around June of 2017, and the reason I am doing yoga is for the connection of body and soul, as well as strengthening and stretching.

What is your favorite thing about yoga? For me, relaxation is the best outcome of yoga. 

What do you enjoy doing outside of yoga? Walking and swimming are my other favorite activities!